YOUTH FITNESS ORIENTATIONS

The Centre Youth Fitness Policy promotes a safe and positive environment for all members.  Youth must be a Centre Member to obtain Youth Fitness Orientation and can arrange up for an orientation in the Fitness Center.

• Ages 9 and under are not be allowed in the Fitness Center.
• Ages 10 - 15 can use the Fitness Center only after completing a Youth Fitness Orientation and obtaining a colored wristband each visit.
• For youth ages 10 - 15, guardians must be at least 18 years old.

LEVEL 1, 10-11 YEARS OLD  GREEN WRISTBAND

This level can attend select Group Fitness Classes with a parent/guardian and use:

• Bikes
• Elliptical/Arc Trainers
• Rowing Machines
• UBE (hand bike)

LEVEL 2, 12-14 YEARS OLD  YELLOW WRISTBAND

This level can attend select Group Fitness Classes with a parent/guardian and use:

• Bikes
• Elliptical/Arc Trainers
• Rowing Machines
• UBE (hand bike)
• Treadmills with a parent/guardian
• Stairclimber with a parent/guardian
• Free Weights with a parent/guardian
• Leg Press with a parent/guardian
• Leg Extension
• Leg Curl
• Seated Row
• Triceps Extension
• Bicep Curl
• Chest Press
• Seated leg press
• Shoulder press
• Lat pulldown
• Pectoral fly/rear deltoid
• Hip adduction
• Hip abduction
• Abdominal crunch
• Back extension
• Assisted dip/pull up
• Dip bar/pull up bar

LEVEL 3, 15 YEARS OLD  PURPLE WRISTBAND

Must complete Level 1 and Level 2 Orientations.  This level can use:

• Entire Fitness Center
• Cross Training Rig with a parent/guardian

Facility Hours:

Contact Us:

425 E 5th St
New Richmond WI 54017
715-246-2252