YOUTH FITNESS ORIENTATIONS

The Centre Youth Fitness Policy promotes a safe and positive environment for all members.  Youth must be a Centre Member to obtain Youth Fitness Orientation and can arrange up for an orientation in the Fitness Center.

  • Ages 9 and under are not be allowed in the Fitness Center.
  • Ages 10 - 15 can use the Fitness Center only after completing a Youth Fitness Orientation and obtaining a colored wristband each visit.
  • For youth ages 10 - 15, guardians must be at least 18 years old.

LEVEL 1, 10-11 YEARS OLD  GREEN WRISTBAND

This level can attend select Group Fitness Classes with a parent/guardian and use:

  • Bikes
  • Elliptical/Arc Trainers
  • Rowing Machines
  • UBE (hand bike)

LEVEL 2, 12-14 YEARS OLD  YELLOW WRISTBAND

This level can attend select Group Fitness Classes with a parent/guardian and use:

  • Bikes
  • Elliptical/Arc Trainers
  • Rowing Machines
  • UBE (hand bike)
  • Treadmills with a parent/guardian
  • Stairclimber with a parent/guardian
  • Free Weights with a parent/guardian
  • Leg Press with a parent/guardian
  • Leg Extension
  • Leg Curl
  • Seated Row
  • Triceps Extension
  • Bicep Curl
  • Chest Press
  • Seated leg press
  • Shoulder press
  • Lat pulldown
  • Pectoral fly/rear deltoid
  • Hip adduction
  • Hip abduction
  • Abdominal crunch
  • Back extension
  • Assisted dip/pull up
  • Dip bar/pull up bar

LEVEL 3, 15 YEARS OLD  PURPLE WRISTBAND

Must complete Level 1 and Level 2 Orientations.  This level can use:

  • Entire Fitness Center
  • Cross Training Rig with a parent/guardian

 


Facility Hours:

  May - September October - April
Monday - Friday 4:45 AM - 8:00 PM 4:45 AM - 9:00 PM
Saturday - Sunday      6:00 AM - 6:00 PM      6:00 AM - 6:00 PM
     
Program areas close 15 minutes prior to the Centre closing.

 

Contact Us:

425 E 5th St
New Richmond WI 54017
715-246-2252

 


Thank You to Our Platinum Sponsors

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