YOUTH FITNESS ORIENTATIONS
The Centre Youth Fitness Policy promotes a safe and positive environment for all members. Youth must be a Centre Member to obtain Youth Fitness Orientation and can arrange up for an orientation in the Fitness Center.
- Ages 9 and under are not be allowed in the Fitness Center.
- Ages 10 - 15 can use the Fitness Center only after completing a Youth Fitness Orientation and obtaining a colored wristband each visit.
- For youth ages 10 - 15, guardians must be at least 18 years old.
LEVEL 1, 10-11 YEARS OLD GREEN WRISTBAND
This level can attend select Group Fitness Classes with a parent/guardian and use:
- Bikes
- Elliptical/Arc Trainers
- Rowing Machines
- UBE (hand bike)
LEVEL 2, 12-14 YEARS OLD YELLOW WRISTBAND
This level can attend select Group Fitness Classes with a parent/guardian and use:
- Bikes
- Elliptical/Arc Trainers
- Rowing Machines
- UBE (hand bike)
- Treadmills with a parent/guardian
- Stairclimber with a parent/guardian
- Free Weights with a parent/guardian
- Leg Press with a parent/guardian
- Leg Extension
- Leg Curl
- Seated Row
- Triceps Extension
- Bicep Curl
- Chest Press
- Seated leg press
- Shoulder press
- Lat pulldown
- Pectoral fly/rear deltoid
- Hip adduction
- Hip abduction
- Abdominal crunch
- Back extension
- Assisted dip/pull up
- Dip bar/pull up bar
LEVEL 3, 15 YEARS OLD PURPLE WRISTBAND
Must complete Level 1 and Level 2 Orientations. This level can use:
- Entire Fitness Center
- Cross Training Rig with a parent/guardian
Facility Hours:
May - September | October - April | |
Monday - Friday | 4:45 AM - 8:00 PM | 4:45 AM - 9:00 PM |
Saturday - Sunday | 6:00 AM - 6:00 PM | 6:00 AM - 6:00 PM |
Program areas close 15 minutes prior to the Centre closing. |
Contact Us:
425 E 5th St
New Richmond WI 54017
715-246-2252