Fitness Activities

Walk at the Centre

Too cold to walk outside? Monday through Friday from 1:00 PM – 3:00 PM, walk at the Centre where it’s always above freezing! This free option is available from October through March for all adults.

Walking Club

Walk with us to enjoy a social, low-impact way to improve physical and mental health. More Info

Spring Fever Pop Up Group Fitness

Join some of your favorite Centre instructors for an epic spring fever pop-up group fitness class! We’ll take you through a mashup of some of our favorite ways to move our bodies. More Info

6-Week Fit to Strong

Feel better, move better, and get stronger in a way that fits your lifestyle. More Info

5K Racing Series

Decide. Commit. Succeed. Don’t let your training suffer in the off months; train all year! The course will be adjusted for each race to provide some variety in the runs. More Info

Strong Foundations for Seniors

A small-group, paid program designed to introduce older adults to safe and effective strength training. The focus is on learning proper form, building confidence with resistance equipment, and developing a foundation for continued progress. You can register for 1 or both sessions! More Info

Yoga for Pregnancy

This series offers a lighthearted yoga flow set to fun music, designed to build strength and flexibility while supporting your body through its changes. Each class provides time to slow down, connect with your baby, and prepare both body and mind for labor. More Info

Summer Strong

Summer Strong is a 4-week program designed to help you build strength, boost energy, and get consistent with your workouts all in time to feel your best for summer. You can register for 1, 2, or all 3 sessions! More Info

Train Tough Outdoor Boot Camp

Push your limits and get stronger, faster, and fitter in the fresh air! This high-energy outdoor boot camp combines strength, cardio, and functional training to challenge every part of your body. Perfect for all fitness levels, you’ll leave feeling accomplished, sweaty, and ready for anything. Register for 1, 2, or all 3 sessions! More Info

Family Fit Night

A fun, active evening for families with kids ages 4–10! Enjoy partner games, obstacle courses, and family-friendly challenges that get everyone moving. Stay after for a healthy snack and leave feeling strong and energized together. Suitable for all fitness levels. You can register for 1, 2, or all 3 sessions! More Info