Maintain, Don’t Gain
Stay on track this holiday season with our 8-week Maintain, Don’t Gain program! You’ll receive weekly emails packed with motivation, healthy recipes, workout ideas, and practical wellness tips. More Info
Small Group Training
Elevate your fitness journey! Whether your goals are strength, endurance, fat loss, or mobility, this program is designed for you. More Info
6-Week Ultimate Transformation
Push your limits and transform your body in our 6-Week Ultimate Transformation class! This high-intensity program blends strength, cardio, and core training for total body results. Get ready to challenge yourself and see real progress every week! More Info
Thanksgiving Treadmill 5K
Join us for a fun and flexible way to stay active during Thanksgiving week! Sign up to complete a 5K on the treadmill anytime between Sunday and Saturday. Whether you walk, jog, or run, just log your time with our fitness staff to earn a finisher badge and bragging rights. More Info
Thanksgiving Bootcamp
Start your Thanksgiving day off with a morning workout to burn off some calories before having an extra serving of pumpkin pie! Spots are limited so register early. All fitness levels are welcome, but please know that this will be a challenging workout. The instructor will help with modifications as needed. More Info
Christmas Bootcamp
Christmas Eve Boot Camp will feature a variety of exercises, including resistance training using your own body weight, combined with cardiovascular workouts and core exercises. This approach will provide a complete, enjoyable, and challenging full-body workout! More Info
New Years Eve Bootcamp
Kick off New Year’s Eve with us! Join our New Year’s Eve Boot Camp for a fun, full-body workout featuring bodyweight resistance, cardio, and core training. More Info
Biggest Loser Winter 2026
Take the challenge to be the Centre’s next biggest loser! Over 12 weeks, you’ll take on two 30-minute trainer-led workouts each week and put your effort to the test against other challengers. More Info
5K Racing Series
Decide. Commit. Succeed. Don’t let your training suffer in the off months; train all year! The course will be adjusted for each race to provide some variety in the runs. More Info
Yoga for Pregnancy
This series offers a lighthearted yoga flow set to fun music, designed to build strength and flexibility while supporting your body through its changes. Each class provides time to slow down, connect with your baby, and prepare both body and mind for labor. More Info
Couples Yoga Night
Celebrate love and connection with a playful partner yoga flow! This special Friday evening class combines movement, laughter, and relaxation as you and your partner support each other through poses and stretches. More Info
Walk at the Centre
Too cold to walk outside? Monday through Friday from 1:00 PM – 3:00 PM, walk at the Centre where it’s always above freezing! This free option is available from October through March for all adults.