6-Week Strength Kickstart
Start your year with purpose, power, and a program that actually delivers results. More Info
Christmas Bootcamp
Christmas Eve Boot Camp will feature a variety of exercises, including resistance training using your own body weight, combined with cardiovascular workouts and core exercises. This approach will provide a complete, enjoyable, and challenging full-body workout! More Info
New Years Eve Bootcamp
Kick off New Year’s Eve with us! Join our New Year’s Eve Boot Camp for a fun, full-body workout featuring bodyweight resistance, cardio, and core training. More Info
Biggest Loser Winter 2026
Take the challenge to be the Centre’s next biggest loser! Over 12 weeks, you’ll take on two 30-minute trainer-led workouts each week and put your effort to the test against other challengers. More Info
5K Racing Series
Decide. Commit. Succeed. Don’t let your training suffer in the off months; train all year! The course will be adjusted for each race to provide some variety in the runs. More Info
Yoga for Pregnancy
This series offers a lighthearted yoga flow set to fun music, designed to build strength and flexibility while supporting your body through its changes. Each class provides time to slow down, connect with your baby, and prepare both body and mind for labor. More Info
Couples Yoga Night
Celebrate love and connection with a playful partner yoga flow! This special Friday evening class combines movement, laughter, and relaxation as you and your partner support each other through poses and stretches. More Info
Walk at the Centre
Too cold to walk outside? Monday through Friday from 1:00 PM – 3:00 PM, walk at the Centre where it’s always above freezing! This free option is available from October through March for all adults.