1000 Minute Club
The goal of this challenge is simple: complete 1,000 minutes of physical activity! If you achieve 1,000 minutes of exercise at the Centre during the month of August, you will be entered into a drawing for a free personal training session! More Info
Small Group Training
Elevate your fitness journey! Whether your goals are strength, endurance, fat loss, or mobility, this program is designed for you. It offers the personal attention of individual training combined with the motivation and camaraderie of a small group setting! More Info
Yoga for Athletes to Enhance Performance
Join us for a 4-week yoga series specifically designed for athletes who want to enhance their performance, improve flexibility, and aid recovery. Whether you are a runner, cyclist, weightlifter, or play team sports, this series will help you build strength, prevent injuries, and develop the mobility needed for optimal performance.
Each week will focus on a different aspect of cross-training with yoga, incorporating breathwork, dynamic movement, and deep stretching to complement your existing training routine. More Info
Summer Solstice Outdoor Yoga
Join us in celebrating the longest day of the year with a peaceful and rejuvenating outdoor yoga session! We invite you to a special Summer Solstice practice, where we will embrace the sun’s energy, connect with nature, and set intentions for the season ahead. This all-level flow will help you align your mind, body, and spirit beneath the open sky. Please bring your mat and a positive attitude, and enjoy the vibrant energy of the summer sun! More Info
Train Tough Outdoors
Push your limits and unleash your inner strength with our Train Tough Bootcamp! This high-intensity, full-body workout is designed to challenge every fitness level. It combines exercises for strength, endurance, and agility, all set in the great outdoors. Get ready to tackle demanding drills, build muscle, burn fat, and boost your confidence—all while enjoying the fresh air and the support of a motivating group. More Info
Crazy Core Challenge
Strengthen your core throughout the month with a variety of exercises. We will focus on anti-rotation, anti-flexion, and anti-extension movements to achieve a rock-solid core! More Info
Dog Dash 3K Walk/Run
Join us for a run/walk ending at the splash pad! For everyone’s safety, all dogs must be leashed at all times. You do not need a dog to participate in the Dog Dash! More Info
5K Summer Run/Walk Series
Don’t let summer evenings slip away! Enjoy a diverse course for a new challenge each time. More Info
Walk at the Centre
Too cold to walk outside? Monday through Friday from 1:00 PM – 3:00 PM, walk at the Centre where it’s always above freezing! This free option is available from October through March for all adults.