Welcome to Wellness Package

Welcome to the Centre! This package sets you up 1 on 1 with Centre personal trainer, Kayla. With this welcome package you will receive an individualized orientation in the fitness center,1 fitness assessment, 1 30 minute personal training sessions, and 1 nutrition consultation. All this, with the goal of easing you into the fitness groove and setting you up to be successful on your wellness journey.

Age: 18+ years old
Date: January 2 - 31
Cost: $16.00 for Centre Members

Stress Management and Relaxation Techniques

Stressed from work, family, or school or have the post holiday blues? No worries! Take this stress management and relaxation techniques class and learn about healthy ways to deal with your stress. You will leave class with a full toolbox to use in those stressful situations!

Age: 14+ years old
Date: Tuesdays, March 5 - 26
Time: 5:15 PM - 5:45PM
Cost: $16.00 for Centre Members
$24.00 for Community Participants
Place: RCU Studio
Registration Deadline: Tuesday, January 29
Minimum/Maximum participants: 4/20 participants

1000 Minute Club

The goal of this challenge is pretty simple! Exercise for 1000 minutes! If you can get 1000 minutes of physical activity in at the Centre in the month of March, you will be entered into a drawing for a free personal training session!

Age: 10+ years old
Date: March 1 - 31
Cost: FREE for Centre Members
Registration Deadline: Friday, February 22
Minimum/maximum participants: 5/100 participants

 

1000/500 lb Club

Think you can lift a total of 1000/500 pounds between 3 different lifts? We will add together your total weight from all 3 lifts. So bench, squat, and deadlift your way to the 1000 pound club! Schedule a day during the week of March 4 - 8 to Max Out with a trainer and see if you can reach your goal and be featured on our 1000 pound club board in the fitness hallway!

Age: 18+ years old
Date: March 4 - 8
Time: By Appointment
Cost: FREE for Centre Members
Place: Fitness Center
Registration Deadline: Thursday, February 28

 

Crazy Core Challenge

Challenge your core all month long with a variety of different exercises! We will work on anti-rotation, anti-flexion, and anti-extension movements for a rock solid core!

Age: All Ages
Date: April 1 - 30
Cost: FREE for Centre Members

 

Fastest to 500!

How fast can you row? This fitness center challenge features the row machine. Get on and see how fast you can row 500 meters. Try as many times as you want throughout the month and see if you can get your name on top of the leader board.

Age: 10+ years old
Date: May 15 - June 15
Cost: FREE for Centre Members
Place: Fitness Center
Registration Deadline: Wednesday, May 8

 

Walk at the Centre

Cold temperatures and blowing snow are a given where we live.  So when it's too cold to take your regular walk outside, head to the Centre!  From October through March, Monday through Friday from 1:00 PM - 3:00 PM, the Centre gymnasium is a warm and FREE place to walk.

All are welcome, we just need you to fill out a day pass form and we'll give you a wristband to come in and walk.  So bring a friend and bring your walking shoes, we guarantee it will always be above freezing at the Centre.  For additional information contact the Centre at 715-246-2252.

Age:  Adults
Date:  Monday - Friday, October - March
Time:  1:00 PM - 3:00 PM
Cost:  FREE for all participants
Place:  Centre Gymnasium


Facility Hours:

Program areas close 15 minutes prior to the facility closing

  October - April May - September
Monday - Thursday      4:45 AM - 10:00 PM        4:45 AM - 9:00 PM
Friday 4:45 AM - 9:00 PM 4:45 AM - 8:00 PM
Saturday - Sunday 7:00 AM - 9:00 PM 7:00 AM - 8:00 PM

CONTACT US:

715-246-2252
425 E 5th St
New Richmond, WI 54017


Thank You to Our Sponsors

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