Youth Fitness Orientations

The Centre Youth Fitness Policy promotes a safe and positive environment for all members.  Must be a Centre Member to obtain Youth Fitness Orientation.

  • Youth ages 9 and under will not be allowed in the Fitness Center.
  • Youth ages 10 - 15 can use the Fitness Center only after completing a Youth Fitness Orientation and obtaining a colored wristband each visit.
  • Sign up for an orientation in the Fitness Center.
  • For youth ages 10-15, guardians must be at least 18 years old.

Level 1, 10-11 years old  Green Wristband

This level can use:

  • Bikes
  • Elliptical/Arc Trainers
  • Rowing Machines
  • UBE (hand bike)

This level can attend select Group Fitness Classes with a parent/guardian.

Level 2, 12-14 years old  Yellow Wristband

Must complete Level 1 Orientation prior to Level 2 orientation.

This level can use:

  • Bikes
  • Elliptical/Arc Trainers
  • Rowing Machines
  • UBE (hand bike)
  • Treadmills with a parent/guardian
  • Stairclimber with a parent/guardian
  • Free Weights with a parent/guardian
  • Leg Press with a parent/guardian
  • Leg Extension
  • Leg Curl
  • Seated Row
  • Triceps Extension
  • Bicep Curl
  • Chest Press
  • Seated leg press
  • Shoulder press
  • Lat pulldown
  • Pectoral fly/rear deltoid
  • Hip adduction
  • Hip abduction
  • Abdominal crunch
  • Back extension
  • Assisted dip/pull up
  • Dip bar/pull up bar

This level can attend select Group Fitness Classes with a parent/guardian.

Level 3, 15 years old  Purple Wristband

Must complete Level 1 and Level 2 Orientations.

This level can use:

  • Entire Fitness Center

Parent/Guardian or Trainer must be present to use the Cross Training Rig


FACILITY HOURS:

  October - April May - September
Monday - Thursday      4:45 AM - 10:00 PM        4:45 AM - 9:00 PM
Friday 4:45 AM - 9:00 PM 4:45 AM - 8:00 PM
Saturday - Sunday 7:00 AM - 9:00 PM 7:00 AM - 8:00 PM

CONTACT US:

715-246-2252
425 E 5th St
New Richmond, WI 54017


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