NETA Workshops

NEW RICHMOND AREA CENTRE and NETA, a non-profit fitness professional association, are co-sponsoring the following nationally-recognized workshops:

BARRE CONNECT SPECIALTY CERTIFICATION
Saturday June 10, 2017
8:00- 5:00

In this one day, NETA Specialty Certification you will learn the fundamentals necessary to design safe and effective multi-level Barre Connect classes. Leave with a deep understanding of the science, technique, and 4 main components behind Barre Connect. Discover how to connect the components of Ballet & Dance Technique, Yoga Postures, Functional Strength Exercises, and Cardiovascular Training to create a FUN, total body workout.

Workshop fee:  $189

H.I.I.T. AND TABATA
Sunday June 11, 2017
8:00- 1:00

Recent research has demonstrated the many benefits of high intensity interval training (HIIT). Tabata and Rest-Based training are among the HIIT protocols that have gained recent popularity. Discover the truth about HIIT and learn how to develop interval workouts to accommodate participants with a variety of goals. This workshop will help you to bridge the gap between exercise science and interval programming. Be prepared to test your limits!

Workshop fee:  $119

To Register:
Call 800-237-6242 or On-line at www.netafit.org

New Richmond Area Centre
428 S Starr Ave
New Richmond WI 54017
Local Contact: KRISTINA PUPAK715-243-0854


FACILITY HOURS:

  October - April May - September
Monday - Thursday      4:45 AM - 10:00 PM        4:45 AM - 9:00 PM
Friday 4:45 AM - 9:00 PM 4:45 AM - 8:00 PM
Saturday - Sunday 7:00 AM - 9:00 PM 7:00 AM - 8:00 PM

CONTACT US:

715-246-2252
425 E 5th St
New Richmond, WI 54017


Thank You to Our Sponsors

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